To help busy working women successfully make decisions based on their beliefs in both their professional and personal life and to maintain their long-term personal wellness, the Modern Mamas Club App offers daily, real-time activations.
Discover interactive journeys every day, incorporating tools and advice into your routine, reducing stress, anxiety, and burnout, all while bringing up resilient kids.
What You Can Expect Inside is as Follows:
- 40+ Guided Daily Dose Video Lessons on:
- Intimacy and Partner Equity
- Child Development and Parenting
- Welcoming Baby: Motherhood 101
- Toddler Tantrum Management
- Half-day Retreat for Mama
- Developing Your Centered Vision
- App Community for Mothers
- Inspirational and Motivational Notifications
- Connections for 1:1 Coaching & Mentoring
- Panel discussions with experts
- Dr. Whitney’s monthly mom challenges
- Exercises with journaling and interaction
- App users can enjoy podcast episodes and blog posts.