Best Apps for Fitness
Eating healthy foods, keeping your body in prime condition, and having a healthy mind are one of the most important things that we prioritize, especially in the world that we are in now.
This is why we always do our best to stay healthy and in shape. In order for us to do that, we create some workout or fitness plans, keep track of our food intake and exercises, and make sure that there is always a positive outcome.
So if you’re a person who wants to keep track of their fitness goals, we have a list of very useful apps for Fitness. These apps are very valuable for everyone who wants to record their fitness journey, who wants to make sure that everything that they eat is healthy and workout apps that will provide some tips that are suitable for beginners to pros.
Check out below the best apps for fitness and the experience of people who have tried or used the app.
Home Workouts and More
Nike Training Club
“A Nike app contains more than 185 exercises in subcategories like mobility, yoga, strength, and endurance. The software also generates plans based on your objectives, the quantity of equipment you wish to utilize, and the frequency of your weekly workouts. The app also provides exercise tutorial videos and workout suggestions based on your training experience.“
Alex Constantinou – The Fitness Circle
Fitness and Workout App
Daily Workout Fitness Trainer
“Fitness enthusiasts on a tight budget have an easy way to access hundreds of exercises and workout routines thanks to The Daily Workouts Fitness Trainer.“
Alex Constantinou – The Fitness Circle
Fitness and Workout App
Peloton
“Peloton is the best, most reliable fitness app. Although Peloton is most known for its cycling courses, you can access activities from strength training and HIIT to outdoor running and yoga with the Peloton digital app. Take an on-demand class through the app or exercise in real time with qualified teachers and other users from around the world. Each instructor at Peloton offers their own distinctive teaching style to the lessons, which include carefully crafted music mixes. Just bear in mind that, despite the instructors’ adaptations, real beginners might find the majority of these exercises to be too difficult. The Peloton app has been cited by several Healthline editors as the secret to their at-home workout success, and it was recently highlighted as one of the greatest fitness presents in a roundup on Healthline.”
Pros: “Customised music playlists, lessons that last between five and seventy minutes, and workout adaptations. The Apple App Store alone has approximately 600,000 reviews, with a rating of 4.9 out of 5 for this fan favourite. classes on the treadmill and cycling“
Alex Constantinou – The Fitness Circle
Online Workouts and Fitness Plans
FitOn
“My favorite app is FitOn. FitOn has a variety of free workouts targeting certain areas of the body and has so many different workouts. Whether you are into yoga, strength training, HIIT, pilates, they have literally any workout you can think of. I use the app because it helps me stay in shape and is very flexible.
FitOn is a great app for those that don’t have time in the gym, but still want to workout. Another great thing about FitOn is that you can find a workout with no equipment, or find a workout with equipment. It is the most flexible fitness app.”
Pros: “If you don’t have a lot of time to do a workout, it has short workouts, but if you want to do a longer workout, they have options for that too. Though there are some workouts/programs that you have to pay for, there are a ton of workouts that they offer for free.”
Cons: “The only downside is that you have to pay for specific programs, the upside is there is a lot of workouts that you can do for free depending on what kind of workout you are looking for. “
Madison Tong – My Supplement Store
Macro, Diet, Food Tracker
MyFitnessPal
“MyFitnessPal, in my opinion, is the most useful fitness app. The app has a food journal that can be used to keep tabs on eating patterns over time, as well as a barcode scanner for quick access to nutritional information.”
Pros: “You may tailor your menus to your specific needs and calorie requirements with the app’s Meal Planner feature. You can set your own weight loss, weight maintenance, diet, and fitness targets and track your progress using the app’s fitness tracker. You can get dietary information for free, but the fitness features require a paid subscription.“
Gerrid Smith – Joy Organics
7 Minute Workout App
Seven
“Seven is, in my opinion, the most effective fitness app currently available. This discovery serves as the foundation for Seven’s training regimen. Although the app is not particularly spectacular, it does give crystal-clear video demonstrations and auditory cues for each workout, allowing you to maximize the effectiveness of your time spent exercising. The 7 Club is the paid subscription option for the app, and it provides you with individualized training routines that are tailored to your particular fitness level as well as access to more than 200 different workouts.“
Travis Lindemoen – nexus IT group
Workout and Meal Planner
8Fit
“I use 8fit for my fitness. 8fit is great for folks who like a lot of direction and teaching because it combines on-demand workouts and diet planning. Depending on the goal I choose, the app produces a custom food and activity plan for me. I use the 8fit app to workout videos, monitor my food, and make meal plans utilizing recipes as well as shopping lists after stating my goals. There are only a few exercises available in the free edition, and they all involve repeatedly looking at and tapping the screen. With the free app, I can keep tabs on my weight and activity. I utilize the Pro Version. The customized menus, shopping lists, calorie tracking, and additional workouts are only available in the Pro edition. Don’t sign up for that service because the monthly fee is too expensive; nevertheless, the six-month as well as annual plans have reasonable prices. It’s a whole exercise program that I can personalize to my preferences.”
Sai Blackbyrn – Coach Foundation
Personal Trainer App
FitPlan
“FitPlan is, in my opinion, the top fitness app. FitPlan offers users the convenience of in-home personal training with access to hundreds of healthy recipes and a community of more than three million people who can help keep you motivated. Pick from a variety of weight reduction, bodybuilding, and high-intensity interval training (HIIT) programs.“
Robert Warner – Virtual Valley
Interactive Bodyweight Trainer
Plankpad
“The Plankpad is the world’s first app-supported total body trainer that combines workouts with games. The playful element is Plankpad’s secret weapon against the biggest enemy of all exercisers: overcoming your inner badass and completing workouts regularly.”
Pros: “Instead of just fighting the clock, the app (available for iOS and Android) motivates intense workouts through varied games. Simply place your smartphone or tablet on the board, lean on it in the plank position, and control the games through your movements. The games challenge your playful ambition and distract you from the strenuous workout. You focus on the game and keep up the forearm support quite incidentally – and significantly longer. The app can also be streamed to any smart TV, turning the workout in the living room into an event for the whole family.“
Rita Tennyson – Orca Communications
Fitness App
obé Fitness
“With more than 15 different class types, including HIIT, dance cardio, sculpt, and more, obé Fitness recreates the atmosphere of an upscale group fitness class right in your living room.
In addition to its huge on-demand library of more than 7,000 classes, the app offers 20 live classes each day that is filmed in a bright neon studio. Workouts range in length from 10 minutes to an hour. It’s also a favorite of Healthline Nutrition and Fitness Editors, who loves that the vast range of 20-minute sessions makes it easy (and enjoyable) to squeeze a sweat session into her day. The top-notch teachers provide the excitement and will even scream you out during the live classes.“
Max Whiteside – Breaking Muscle
Fitness App
Apple Fitness Plus
“One of the top fitness apps for Apple Watch users is Apple Fitness Plus. There are a wide selection of workouts available, led by a variety of different trainers, including HIIT, strength, core, yoga, Pilates, and meditation courses.”
Pros: “During testing, we also appreciated the presence of two teachers who provided changes for beginners or those who wanted to push themselves farther. This feature is especially helpful because there is no way to filter classes based on difficulty.
At first sight, the app could seem a little overwhelming, but classes can be filtered by trainer, time, and your preferred music for working out. Additionally, you can add courses to your library, which will enable quick selection of courses you have already completed or intend to study in the future.“
Tiffany Payne – Pharmacy Online
Fitness App
Train
“The app is a motion tracker which monitors your movements and records which exercises you are doing. You just have to input the amount of weight you are moving, and the app will track the movement and the number of reps and sets for you. This way, I can easily reference how much weight I’ve been pushing in previous workouts and track more future progress.
It also tracks your rest times between sets, giving my watch a little vibrating notification when its time to start the next set.
Train helps me stay on track towards my goals and ensures my workouts stay structured and efficient at the gym.”
Pros: “I use the app 100% of the time when I visit the gym and am doing any sort. of strength training.
It helps me keep track of my strength training progress and keeps my workout efficient, ensuring I get the most out of my gym time.”
Cons: “The app is still fairly new, and a few developments to make this app even better are on the way, such as adding more trackable workouts“
Rob Wagener – Fizzness Shizzness
Fitness App
TRX Training Club
“Assisting you in carrying out suspension training exercises, TRX Training Club provides you with either daily live sessions or a fun replay option where you can add your music. With either the On Demand or All Access subscription, you may also watch any of the available courses whenever you choose.”
Pros: “500+ sessions in 15 programs, the ability to utilize your music, and a challenging workout for even the most experienced athletes.”
Cons: “However, you’ll need TRX suspension straps, and there aren’t a lot of different exercises you can perform. The Android app has received negative feedback due to its reportedly complicated design.“
Shakzod Khabibov – Natura Market
Calorie Counter and Diet Tracker
Fooducate
“To get an accurate picture of your diet and keep track of more than just calories, download Fooducate. This app has been around since 2010, and it has earned a solid reputation thanks to its thorough nutritional analyses and handy barcode scanner (which assigns a letter grade to each item scanned to help you decide whether to add it to your shopping basket or put it back on the shelf). Fooducate’s daily nutritional counts will let you know if you’re not getting enough protein or if you need to increase your iron consumption, ensuring that you’re getting the nutrients you need from the food and liquids you consume. It’s got your back and will show you your good carb to bad carb ratio as well as your macronutrient to micronutrient ratio in handy pie charts. Those interested in a comprehensive view of their health who also like dealing with supplementary data may find this product to be a wonderful fit. If you need some new meal ideas or just a little boost of self-assurance, check out the area dedicated to healthy cuisine and social support.“
Pros: “Easy dietary information entry through barcode scanning“
Cons: “There’s an upgrade cost if you want ad-free, premium diet monitoring and assistance.“
Patrick Johnson – C&H Essentials
Fitness and Workout App
Sworkit
“Sworkit makes it simple for novices to discover workouts, study new exercises, establish realistic objectives, and establish a lasting fitness regimen.
Sworkit is a favorite on iTunes and Google Play because it allows users to tailor their workouts to their specific needs. Users can choose from a variety of strength, cardio, yoga, and stretching categories (or select from sets of curated classes for monthly challenges, different skill levels, and specific trainers), and then input their available workout time. In addition to the fact that there is no need for a gym membership or any special equipment, the wide range of programs and the steady rise in difficulty make this an excellent option for beginners who wish to try out a variety of activities. The varied exercises will keep you motivated, and if you have any questions or worries, you can send the app’s trainers a direct message.“
Pros: “It’s possible to tailor exercises like running, weightlifting, yoga, and stretching to your specific needs.“
Cons: “There is no food monitoring or dietary advice“
Mathew Bowley – Solmar Villas
Exclusive Home Workout App
All/Out Studio
“My favorte fitness app is All/Out Studio. It’s truly like having a personal trainer in the palm of your hand. The app features a vast library of guided workouts hosted by some very inspirational coaches. It also includes programs from Runner’s World, Women’s Health, and a few other partner brands. There’s an option to fit everyone’s specific workout goals.“
Rex Freiberger – Gadget Review
Workout App
Johnson & Johnson 7 Minute Workout
“I really like the Johnson & Johnson 7 Minute Workout app. It’s designed for people with very little free time to work out, providing numerous quick, effective at-home workouts. There are workouts that range from 7 minutes to 24 minutes, and that range in difficulty for beginners to highly advanced athletes. The best part of all, though, is that the app is completely free!“
Chris Stevenson – Virtual Reality Rental
Sleep Tracker
SleepWatch
“As we are all probably aware by this point, sleep and fitness influence one another in numerous ways.
Thus, I believe one of the most important apps someone can download related to their fitness is one that can help promote more restful sleep. One of my favorite sleep apps is SleepWatch.
Using the app myself, I’ve really learned a lot about my own personal sleep patterns, which has helped me make adjustments to my daily nighttime routine.“
Pros: “Not only is this app able to record your sleep to monitor snoring, coughing, and flatulence, but it also uses AI to deliver personalized insights and tips so you can make adjustments to improve the quality of your sleep.“
Alaina Ross – Sleep Family
Health & Fitness Tracker
Fitbit
“The Fitbit app is ideal for someone who is just starting their fitness journey or for an athlete who already has a routine.”
Pros: “It features a wide variety of workouts that work for everyone based on their skill level and how much time they have. You can also participate in challenges with friends or people around the world, which develops a community. The app also tracks your heart rate, sleep patterns, and daily steps, which makes it more of a lifestyle change than just a workout.“
Christy Pyrz – Paradigm Peptides
Calorie Counter
Calory
“Calory is great for tracking your calorie intake and burned calories.”
Pros: “You can add meals and snacks that you ate throughout the day, as well as exercises that you did to burn calories. It also has a barcode scanner which makes it really easy to track what you’re eating. The app also has a great community feature, where you can connect with other users and encourage each other to stay on track.“
Mark Joseph – Parental Queries
Fitness and Workout App
Home Workout – No Equipments
“If you are unable to find time to go to a gym or don’t like to use weights to get a workout done, it’s a great choice for you. This app has lots of exercises based on your experience and strength levels. The best part is that they have quick and easy 30-day challenges built to progressively strengthen your body which leads to overall better physic. Almost all of the exercises can be performed without and use of equipment. A must-have for quick and effective bodyweight exercises.“
Derek Bruce – Skills Training Group
Workout Tracker
StrengthLog
“StrengthLog is a free gym workout log app for iOS and Android. You can use it to track your training, get statistics on your workouts and muscles worked, create or follow training programs, and much more. All in all, StrengthLog helps you reach your fitness goals faster.“
Pros: “More features in the free version than other workout trackers have in their paid versions.“
Cons: “Since we don’t want to overwhelm new users, we hide a lot of features under the hood, meaning that you might need to use StrengthLog for a while before you find all your favorite features.“
Daniel Richter – StrengthLog
Health and Fitness Tracker
Google Fit
“Google Fit provides statistics for your runs, walks, and bicycle rides as well as insights into your exercise routine. It essentially records your speed, distance, direction, route, and other information using the sensors on your Android phone. It can also monitor exercises like pilates, rowing, or spinning, but I have frequently had problems with its accuracy. When I’ve used it, the step count has varied greatly. The same holds for activity tracking. Additionally, Google Fit collects your data from your favorite devices and apps. Although many of the apps themselves are unable to accurately track and monitor health stats and activities, they still give you a comprehensive picture of your health.“
Brad Burnie –Starships
Activity Tracker
Strava
“I use Strava, a fitness app that records your activity and allows you to compete with others based on the distance you’ve travelled, the elevation gain, and your personal best. I use Strava because it’s a great way to keep track of all the cycling I do and I can see how I’m improving over time. It also gives me goals to aim for and keeps me motivated.“
Jie Min – Airgram
Running Training App
Joggo
“One of the favorite mobile apps for running enthusiasts is Joggo. It helps you achieve your running goals, whether they are for speed, distance, staying in shape, or stress reduction. Any exercise, especially running, is very helpful for someone suffering from anxiety, depression, stress, or just negative emotions.”
Pros: “As for the advantages of the mobile app, it offers a personalized running plan regarding your age, BMI, physical activity level, etc. Not only does it help you reach your goals faster, but it also maintains you motivated to stay consistent. A huge plus, especially for those who are just dipping their toe into running, is that the Joggo provides the warm-up, stretching, and cool-down exercises as well as educational articles. In both the first and second cases, beginners get useful tips and tricks, for example, how to properly warm up, what shoes to choose or how to run in cold weather.”
Cons: And while one of the biggest downsides is the app’s price, it’s more than redeemed by the many recipe suggestions.“
Isabel Mayfield – Health Reporter
Online Yoga, Fitness, and Meditation Classes
Alo Moves
“Alo Moves is the best fitness app if you like *yoga *or prefer yoga than a rigorous workout. You can practice at home with online videos on pilates, Nidra, vinyasa, strength and meditation classes, and many other classes. Usually, this app provides a 14-day free trial for new users, and occasionally this app can give you 30 days of free trials, too. You can access thousands of yoga videos from* expert instructors.* I would personally prefer using this app to stay fit, energetic, and pleasant all day.“
Nathan Hughes – Art Ignition
Nutrition and Calorie Counter
HealthifyMe
“My favorite app is the HealthifyMe app. This app allows the users to keep track of their diet and exercise regime, take expert advice and connect to other fitness enthusiasts, thus equipping them to maintain a healthy lifestyle. It serves as a calorie tracker, allowing users to lose weight and track their food and exercise regimens through their phones or computers. I am using the premium version, which helps me interact with nutritionists, fitness experts, and yoga instructors.“
Tyler Read – PTPioneer
Fitness and Workout App
Future
“Fitness is one important aspect in one’s system and the best fitness application that I use is Future. It is an application that intuitive and completely personalized fitness application.”
Pros: “Future pairs you with a certified trainer who coaches you through the personalized workout plans they create specifically for you. One of the best features that makes this application my favorite is its customized workout plan geared toward targeting specific areas.”
Cons: “However, the downside for this is its price. Currently, Future will cost you $149/month of subscription.“
Anton Giuroiu – Homesthetics
Diet Coach and Meal Planner App
RP Diet App
“I use it with my athletes to help them track their diet, macros and nutrition for performance.”
Pros: “In my eyes, it massively outperforms other nutrition trackers like MyFitnessPal. It offers specific proactive guidance on how much of each macronutrient to eat and when to eat them throughout the day for optimum performance.
Plus, the team behind it are a bunch of PhD researchers and are incredibly active in listening to feedback
Oh, and it’s really cheap too, like a few bucks per month. Genuinely the value it provides it ridiculously good for the cost.“
Alex Parry – Character Strength and Conditioning
