The Wim Hof Method app is the ideal partner for your practice as it is user-friendly, packed with functionality, and intuitive. Purchase the standard version, which is free, or sign up to have access to a host of premium extras. Start your workouts immediately by downloading the app from the Apple or Google Play stores!
FEATURES IN THE FREE VERSION
- Watch instructional videos for yoga poses, cold showers, and breathing techniques.
- Use the stopwatch to time your workouts.
- Utilizing the interactive calendar, record your outcomes.
- View your advancement using a simple visual graph.
- Earn badges for achieving goals.
- Use the app to access the material in your online video courses instantly.
- Owners of the Fundamentals course have access to facilitated audio breathing sessions.
FEATURES IN THE SUBSCRIPTION VERSION
- Wim Hof Podcast episodes can be heard by using the app.
- Hear Wim describing his book The Wim Hof Method in brief chunks.
- Join Wim on a narrative adventure as you steadily increase your WHM practice by doing the 30-Day Audio Challenge.
- Get access to more workouts, such as the cold bath, and yoga poses.
- Use the Community tool to share your workouts and encourage your friends.
- The programmable Guided Breathing Bubble can help you maintain rhythm during your breathing exercises.
- Organize reminders for your chosen workouts.
- and many more…
Start getting fit and happy with WHM App. Download now!
