Keeping a food diary with a pen and paper all day is not the best way to do it, but with ProTracker, your food diary is always just a touch away. It does everything a paper tracker does and much more. Simply put, this app can help you lose weight and keep it off. There are no catches, and it comes with a lot of great features for free.
Basic Plan – Free
- Diary for Calorie Tracking – Track your food, exercise, and more on a daily basis
- Weight Tracker
- Activity and Exercise Tracker
- Step Tracker – Sync with the Steps counter in Apple’s Health app.
- Custom Macronutrient Goals – Set custom goals for fat, carb, and protein intake.
- Barcode Scanner – Over 300,000+ UPCs available with the ability to submit new barcodes.
- Online Food Database – Over 110,000 restaurants and standard USDA foods.
- Daily and Weekly Summary – View charts that give you a breakdown of your food intake and track your macronutrient goals.
- Meal Breakdown
- Diary Notes
Premium Plan ($4.99 per month or $24.99 per year*)
- Includes all BASIC PLAN features
- Ad-Free
- Activity Sync for Apple Watch, Fitbit, and other devices
- Custom Nutrient Tracker – 17 Key Nutrients (fiber, sugar, sodium, net carbs, cholesterol, saturated fat, and more)
- Meal & Recipe Builder
- Reminders – Remind yourself to eat a snack, drink water, weigh-in and track your food.
- Water and Vitamin Tracker – Track your water intake and ensure key nutritional requirements are met.
- PDF Summary – Print and share a weekly or daily summary for a nutritionist, fitness trainer, or friend. (coming soon…)
ProTracker integrates with Apple’s Health app by
- Accessing activity information including daily step counts and active energy.
- Adding your water intake into the Health app.
- Adding weight entries to the Health app.
- Pulling weight entries from the Health app.
- Using Health data to pre-populate relevant fields during account setup.
Other Features of ProTracker
- Suggested Entries – Recommends foods and exercises to favorite based on your history for quicker tracking.
- Automatic Daily Target – Your daily target is automatically adjusted for you as your weight changes.
- Custom Calorie Goals – Manually set your calorie goal to fit your lifestyle.
- Copying and Moving – Create new foods, exercises, and meals by copying or moving from your existing entries.
- Units – Support for US, Metric, and Stone units.
- Design – Extremely user-friendly and intuitive to use.
- Available on iPad, iPhone, and iPod!
Conclusion
The ProTracker Plus Calorie Diary App is a great tool for people who are looking to lose weight or maintain their current weight. It’s easy to use and has a lot of features that make it a great choice for people who want to track their calories and exercise.
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