Reaching one’s running objectives is made easier with the aid of the app Joggo. You can choose to: Reach a predetermined distance or pace goal, Maintain a healthy weight, or Calm your thoughts.
Three major pillars—personalized training, education, and motivation—form the foundation of the Joggo app. Each pillar symbolizes a group of tools in our app that enable users to accomplish even the most difficult tasks.
Customized workout plans for amateurs and professionals — Each user is required to complete a quiz to ascertain their personal goals, risk factors, and the driving force behind their decision to start running. The user is then instructed to go for a free run, which we record, set the starting point for, and develop a unique training program based on in order to assess the user’s true level of fitness and running ability.
Plan modifications every two weeks based on performance and input — Even with the same beginning point, two people will grow in just two weeks in completely different ways. We take into account the variations and develop a running schedule based on running streaks of two weeks. Following that, we review your progress and provide input regarding your well-being. We then up the ante for the running streaks for the next two weeks if you think you can do more. It’s critical to keep an eye on your development without going overboard.
Quick instructive tidbits: The right knowledge at the right time — It may be difficult to process too much information at first, especially. The appropriate knowledge at the right time may determine whether you keep running or exhaust yourself and stop altogether. Our primary goal is to provide pertinent information at precisely the correct time. As you advance, our curriculum will do the same, covering more complex subjects and progressively introducing you to the nuances of running, sports, health, and nutrition.
Get level up and rewards for your effort — We would like to congratulate you on a job well done. Running puts you on the proper path regardless of speed, distance, body type, or equipment. Points are rewarded for every run, allowing you to assess your performance by comparing it to that of other runners.
Additional purchase:
Consultation Bundle — Get one-on-one advice from our top nutritionists and professional running coaches when you purchase the consultation bundle. Our professionals will be right there to support and encourage you to keep going, whether you need a coach to help you perform better or a nutritionist to help you lead a healthy life.
Workout Plan — Order a complete body workout manual that includes video tutorials and thorough directions for the lower, upper, and core. This training program was developed by our leading sports specialists and serves as a “roadmap” that shows the steps you should take to go where you want to go.
DISCLAIMER: Before using this app or making any medical decisions, please consult a doctor.
Privacy Policy: https://joggo.run/en/
General Conditions: https://joggo.run/en/general-conditions
