Have access to your own personal trainer wherever you may be and enjoy some simple and efficient exercises.
A fantastic 5 to 30-minute daily workout regimen for both males and females, Daily Workouts FREE guides you to some of the easiest and most effective ways you can perform in the convenience of your own home. All significant muscles are targeted by these tested exercises, which a trained personal trainer shows. Your body can be toned and strengthened by investing a few minutes each day. You can simply follow along and comprehend each workout thanks to the routine’s user-friendly design, which includes a timer and a video. Simply choose your routine and get on with it.
***FEATURES***
- Ten various 5- to 10-minute targeted exercises
- Alternating 10- to 30-minute full-body workouts
- Over 100 workouts
- Excellent for all genders
- A video demonstrating each workout
- Created by a personal trainer with certification
- A timer and instructions on the screen
- The majority of workouts may be completed without an internet connection (ONLY streaming videos requires an internet connection)
***DAILY WORKOUT FULL VERSION FEATURES***
- More workouts
- Additional exercise programs
- Pilates, kettlebell, stretching, and other exercises
- Random and individual exercises
- No ads
