Track your Nutrition and Workout Plan with this easy-to-use app. Add colored containers for each meal while seeing the remaining portions for each container you have left. Also, track the amount of water you’ve consumed for the day.
Each day has a specific day’s workout so you don’t have to remember which workout you’re on.
Keep track of your transformation with the ability to enter your body measurements both before and after your fitness program.
A Fast Track is also included which lists out the foods and containers to eat for each day. Check them off as you complete each meal.
Once you finish the fitness program, maintain your weight with the maintenance tracker. Calories and portions are automatically adjusted. Track your portions and see what’s remaining just like when you were on the daily plan
A container reference guide is included so you know what to put in each of the colored containers.
Related Apps
Period Tracker App – Eve
Life Period Tracker, Health, Calendar, Ovulation
White Noise Sleep Pillow Sound
Tabata Pro – Tabata Timer
Yoga Studio: Mind & Body
